| Nutrition Facts |
| 6-8 serving per container |
|
Serving size
1 serving
|
|
Calories
370
|
| % Daily Value* |
|
Total Fat 26g
34%
|
|
Saturated Fat 11g
54%
|
|
Trans Fat 0g
|
|
Cholesterol 40mg
13%
|
|
Sodium 230mg
10%
|
|
Total Carbohydrates 36g
13%
|
|
Dietary Fiber 7g
25%
|
|
Total Sugars 27g
|
|
Includes 25g Added Sugars
50%
|
|
Protein 5g
|
|
Calcium 39mg
2%
|
|
Iron 3mg
15%
|
|
Potassium 380mg
8%
|
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
2 ea. Avocados From Mexico, pitted, peeled, & mashed
-
6 oz. cream cheese, softened
-
1/2 c. powdered sugar, packed
-
1/2 t. vanilla extract
-
1/4 t. salt
-
1/2 c. dark chocolate chips
-
1/2 c. raspberries, finely chopped
-
3 T. prepared raspberry chocolate sauce
Instructions
- In a medium bowl, using a hand mixer, beat the avocados, cream cheese, powdered sugar, vanilla, and salt until smooth and well combined.
- Fold in dark chocolate chips and raspberries until well combined.
- Drizzle with raspberry chocolate sauce.
| Nutrition Facts |
|---|
| Dark Chocolate Raspberry Dessert Guac |
| Amount Per Serving 6-8 |
|
Calories 370
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 26g
34%
|
|
Saturated Fat 11g
54%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 40mg
13%
|
|
Sodium 230mg
10%
|
|
Total Carbohydrates 36g
13%
|
|
Dietary Fiber 7g
25%
|
|
Total Sugars 27g
|
|
Includes 25g Added Sugars
50%
|
|
Protein 5g
|
|
Vitamin A 0mg
|
|
Vitamin C 0mg
|
|
Vitamin D 0.17mg
0.17%
|
|
Calcium 39mg
2%
|
|
Iron 3mg
15%
|
|
Potassium 380mg
8%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
