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Always

Supergood

Good Fats Meet Great Taste

We bet you already knew adding avocados to any meal makes it better. But did you know Avocados From Mexico® contribute good fats and nearly 20 vitamins and minerals to your diet (and taste great while doing it)?! If that’s not SuperGood, we don’t know what is.
Avocados from Mexico® is a proud national supporter of the American Heart Association’s Healthy for Good™ Initiative.

recipes that do more

than taste good

These avocado recipes meet American Heart Association nutritional standards for recipe certification.

Good Fats and nearly 20 vitamins & minerals

Did you know fresh avocados are heart-healthy fruits, and essentially the only fruit with good fats?

  • Good fats

    Avocados provide good fat, are low in saturated fat and are sodium and cholesterol-free. Meaning avocados are heart-healthy and full of flavor.

  • The American Heart Association

    The American Heart Association recommends replacing saturated with unsaturated fats for heart health. Avocados are low in saturated fat and provide 6 grams of unsaturated fat per serving.

  • Heart healthy

    Fresh avocados are a heart-healthy fruit. They provide naturally good fats and are cholesterol-, sugar-, and sodium-free.

A world of Good

Yep, we’re bloggers and proud of it. We promise you’ll only find good stuff in here, such as never-before-seen avocado recipes, cooking hacks, tips for a healthy lifestyle, and entertainment galore.

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