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Avocado and Pistachio Pudding

Avocado and Pistachio Pudding

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Avocado and Pistachio Pudding
SERVES 4
Calories 470
NUTRITION INFO

INGREDIENTS

  • 2 ea. Avocados From Mexico
  • 1 c. pistachios, shelled
  • 6 T. honey
  • 4 T. cocoa powder
  • 2 T. coconut milk
  • 2 T. toasted coconut, grated

INSTRUCTIONS

  1. In a food processor, add the avocado, pistachio, chocolate, honey, coconut milk and blend well. If the consistency is too thick, more coconut milk can be added.
  2. Refrigerate for at least 30 minutes. Once chilled, evenly distribute between 4 small cups or bowls. Top with toasted coconut and serve.

Nutrition Facts

Recipe makes 4 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 470

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 32g 41%
    • Saturated Fat 5g 27%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol 0mg 0%
  • Sodium 170mg 7%
  • Total Carbohydrate 46g 17%
    • Dietary Fiber 11g 40%
    • Total Sugars 27g
      • Includes 24g Added Sugars 48%
  • Protein g
  • Vitamin D 0mcg0%
  • Calcium 54mg4%
  • Iron 4mg20%
  • Potassium 520mg10%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

Also of Interest:

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