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No-Bake Avocado Coconut Bites

No-Bake Avocado Coconut Bites

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

No-Bake Avocado Coconut Bites

INGREDIENTS

  • 1-1/2 c. finely shredded coconut, packed
  • 1 t. butter
  • 2/3 c. sweetened condensed milk
  • 1/2 t. ground cardamom
  • 1/2 ea. Avocado From Mexico, pitted, peeled, & puréed
  • 1/3 c. shredded coconut, toasted
  • 1/3 c. cashews, roasted and finely chopped

INSTRUCTIONS

  1. In a medium saucepan, melt the butter over low heat. Add the finely shredded coconut and cook for 3 to 4 minutes until the moisture from the coconut evaporates.
  2. Add sweetened condensed milk and cardamom; stir to combine. Cook for another 8 to 10 minutes until the mixture becomes very thick and begins to form a ball.
  3. Remove from heat and let cool. When cooled, fold in puréed avocado.
  4. Scoop 1 tablespoon of the mixture and roll into a ball.
  5. Roll avocado coconut balls in toasted shredded coconut and cashews.
  6. Place on a line baking sheet and refrigerate until set.

Nutrition Facts

Recipe makes 15 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 150

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 11g 14%
    • Saturated Fat 8g 38%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol 5mg 2%
  • Sodium 25mg 1%
  • Total Carbohydrate 12g 4%
    • Dietary Fiber 2g 9%
    • Total Sugars 8g
      • Includes 7g Added Sugars 14%
  • Protein 2g
  • Vitamin D 0.03mcg0%
  • Calcium 41mg4%
  • Iron 0.65mg4%
  • Potassium 100mg2%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

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