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Avocado and Banana Ice Cream

Desserts

Avocado and Banana Ice Cream
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 290
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 10mg
Total Carbohydrates 42g 15%
Dietary Fiber 10g 35%
Total Sugars 21g  
  Includes 5g Added Sugars 11%
Protein 3g
Calcium 18mg 2%
Iron 0.87mg 4%
Potassium 920mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. bananas
  • 2 ea. Avocados From Mexico, leave 4 thin slices set aside
  • 1 ea. lemon, juice
  • 4 t. honey
Text Me Ingredients

Instructions

  1. One day before making the recipe, peel the bananas and split them in three parts. Put them in a container or plastic bag and freeze overnight.
  2. The following day, add bananas and all other ingredients into a food processor and blend for 3-5 minutes, or until a very creamy mixture has formed.
  3. Evenly distribute the mixture into 4 martini glasses and garnish with a slice of avocado and slice of lemon peel.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado and Banana Ice Cream
Amount Per Serving 4
Calories 290 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 10mg
Total Carbohydrates 42g 15%
Dietary Fiber 10g 35%
Total Sugars 21g  
  Includes 5g Added Sugars 11%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 18mg 2%
Iron 0.87mg 4%
Potassium 920mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

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