Avocado, Tomato, and Goat Cheese Toasts

Appetizers & Snacks

Avocado, Tomato, and Goat Cheese Toasts

This simple appetizer is made by tossing avocados with a zesty vinaigrette topped on a bread with a light topping of goat cheese. Make this in minutes and serve to hungry guests. Serve with salad and an entrée for a full course meal.


  • 1 ea. Avocado From Mexico, halved, pitted, peeled, and thinly sliced
  • 1 ea. large tomato, chopped
  • 3 oz. prepared citrus dressing or vinaigrette dressing from bottle
  • 4 oz. goat cheese (can substitute cream cheese)
  • 16 ea. slices French Italian bread, cut 1/2" thick and toasted


  1. In a pie plate or shallow bowl, gently toss avocado and tomato with dressing (avocado and tomato can be prepared up to six hours before serving).
  2. At serving time, spread about 2 teaspoons cheese on each toast slice.
  3. On each toast, place an avocado slice on one side and diced tomato on the other.
  4. Repeat with remaining toast, avocado, and tomato.
  5. Sprinkle with chopped cilantro, chives, green onion, and ground pepper, if desired.


Nutrition Facts
Avocado, Tomato, and Goat Cheese Toasts
Amount Per Serving 16
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol < 5mg 1%
Sodium 370mg 16%
Total Carbohydrates 26g 9%
Dietary Fiber 2g 7%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 7g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 10%
Potassium 85mg 6%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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