Puff Pastry Avocado Sandwich

Lunch

Puff Pastry Avocado Sandwich
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 1010
% Daily Value*
Total Fat 58g 74%
Saturated Fat 13g 65%
Trans Fat 0g  
Cholesterol 0mg
Sodium 290mg 13%
Total Carbohydrates 117g 43%
Dietary Fiber 9g 31%
Total Sugars 58g  
  Includes 53g Added Sugars 106%
Protein 10g
Calcium 27mg 2%
Iron 4mg 20%
Potassium 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 Avocados From Mexico
  • 1 pound puff pastry (you can buy it already made)
  • 1 teaspoon lemon zest
  • 1 teaspoon of lemon juice
  • 1 tablespoon sugar (to caramelize the puff pastry)
  • 1 cup sugar
  • 2 slices of pineapple, sliced
  • 2 tablespoons fresh mint leaves
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Instructions

  1. Spread out the puff pastry and cut it with a knife in the shape of eight half sandwiches.
  2. Cover a baking sheet with parchment paper and put the pieces of puff pastry on it. Sprinkle sugar on top and cover with another sheet of parchment paper. Put another baking sheet on top to keep the pastry from puffing up too much as it bakes.
  3. Put the baking sheet in the oven, preheated to 425 F. Bake for 10-15 minutes. When the pastry is ready, let it cool on a wire rack.
  4. Peel the avocados and remove the seeds. Put the avocados, lemon zest, lemon juice and 1 cup of sugar in a blender. Blend until creamy and put into a pastry bag. Put a little of the mixture on 4 of the pieces of puff pastry. Decorate with pineapple and mint leaves and cover with the other pieces of pastry.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Puff Pastry Avocado Sandwich
Amount Per Serving 4
Calories 1010 Calories from Fat 0
% Daily Value*
Total Fat 58g 74%
Saturated Fat 13g 65%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 290mg 13%
Total Carbohydrates 117g 43%
Dietary Fiber 9g 31%
Total Sugars 58g  
  Includes 53g Added Sugars 106%
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 27mg 2%
Iron 4mg 20%
Potassium 560mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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