Avocado, Almond Butter, Green Smoothie

Smoothies

Avocado, Almond Butter, Green Smoothie
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 350
% Daily Value*
Total Fat 23g 30%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Cholesterol 10mg 4%
Sodium 85mg 4%
Total Carbohydrates 33g 12%
Dietary Fiber 9g 32%
Total Sugars 22g  
  Includes 8g Added Sugars 16%
Protein 9g
Calcium 217mg 15%
Iron 2mg 10%
Potassium 960mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 c. spinach
  • 1 c. full-fat milk
  • 1 c. ice cold water
  • 1 ea. Avocados From Mexico
  • 1/2 ea. mango, diced
  • 1 T. almond butter
  • 1 T. honey
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Instructions

  1. Mix all of the ingredients in a blender.
  2. If your smoothie is too thick for your liking, add a little more milk or water and blend again.
  3. Evenly distribute between 2 chilled glasses and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado, Almond Butter, Green Smoothie
Amount Per Serving 2
Calories 350 Calories from Fat 0
% Daily Value*
Total Fat 23g 30%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 85mg 4%
Total Carbohydrates 33g 12%
Dietary Fiber 9g 32%
Total Sugars 22g  
  Includes 8g Added Sugars 16%
Protein 9g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.12mg 0.12%
Calcium 217mg 15%
Iron 2mg 10%
Potassium 960mg 20%
* Percent Daily Values are based on a 2000 calorie diet.
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