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Pomegranate, Mint, Goat Cheese, & Pistachio Avocado Toast

Name: Pomegranate, Mint, Goat Cheese, & Pistachio Avocado Toast
Yield: 4
Cuisine: Mexican
Ingredients: 1 ea. Avocado From Mexico, pitted, peeled & sliced; 2 t. lime juice; 4 ea. slices of whole grain bread, toasted; 1 c. pomegranate seeds; 2 T. goat cheese, crumbled; 1 T. mint, roughly chopped; 1 T. pistachios, roughly chopped

Avocado Toast

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Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 210
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol < 5mg 1%
Sodium 270mg 12%
Total Carbohydrates 28g 10%
Dietary Fiber 9g 32%
Total Sugars 9g
Includes 0g Added Sugars 0%
Protein 5g
Calcium 72mg 6%
Iron 1mg 8%
Potassium 270mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Pomegranate, Mint, Goat Cheese, & Pistachio Avocado Toast
Amount Per Serving 4
Calories 210 Calories from Fat 0
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol < 5mg 1%
Sodium 270mg 12%
Total Carbohydrates 28g 10%
Dietary Fiber 9g 32%
Total Sugars 9g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 72mg 6%
Iron 1mg 8%
Potassium 270mg 6%
* Percent Daily Values are based on a 2000 calorie diet.