Avocado, Ricotta, and Sundried Tomatoes

Name: Avocado, Ricotta, and Sundried Tomatoes
Yield: 1
Cuisine: Mexican
Ingredients: 1/2 ea. Avocado From Mexico, halved, pitted, peeled, and sliced; 4 t. ricotta cheese (low-fat optional); 2 T. sundried tomatoes packed in olive oil, drained and roughly chopped; Kosher or sea salt to taste

Pati Jinich

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Nutrition Facts
1 serving per container
Serving size 1 serving
Calories 230
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbohydrates 12g 5%
Dietary Fiber 8g 27%
Total Sugars < 1g
Includes 0g Added Sugars 0%
Protein 5g
Calcium 61mg 4%
Iron 1mg 6%
Potassium 720mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Avocado, Ricotta, and Sundried Tomatoes
Amount Per Serving 1
Calories 230 Calories from Fat 0
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 20%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 10mg 3%
Sodium 360mg 15%
Total Carbohydrates 12g 5%
Dietary Fiber 8g 27%
Total Sugars < 1g
Includes 0g Added Sugars 0%
Protein 5g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.04mg 0.04%
Calcium 61mg 4%
Iron 1mg 6%
Potassium 720mg 15%
* Percent Daily Values are based on a 2000 calorie diet.