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Guacamole 

Mama Boneta’s Guacamole

Name: Mama Boneta’s Guacamole
Yield: 6
Cuisine: Guacamole
Ingredients: 3 ripe Avocados from Mexico™, halved, pitted and diced; 1 tbps avocado mayonnaise; 1 tbps fresh squeezed lime juice; 1 tsp chopped chipotle chiles in adobo; 1/2 tsp salt, or more to taste; 1 tsp ground cumin; 2 tsb dried oregano

6 Servings

220 Cals

Serving Size 1/2 cup (1/6 of recipe)

Servings Per Recipe 6

Nutrient Amount Per Serving

Calories 220

Total Fat 20g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 0mg

Sodium 230mg

Total Carbohydrates 12g

Dietary Fiber 9g

Total Sugars 1g

Protein 3g

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Serving Size 1/2 cup (1/6 of recipe)

Servings Per Recipe 6

Nutrient Amount Per Serving

Calories 220

Total Fat 20g

Saturated Fat 3g

Trans Fat 0g

Cholesterol 0mg

Sodium 230mg

Total Carbohydrates 12g

Dietary Fiber 9g

Total Sugars 1g

Protein 3g

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Guacamole

Mama Boneta’s Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Instructions

Email recipe

Ingredients

Instructions

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Guacamole

Mama Boneta’s Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Instructions

Email recipe

Ingredients

Instructions

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Guacamole 

Recetas
deliciosas en