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Salads & Bowls

Mediterranean Avocado Pasta Salad

10 Servings

240 Cals

Description

This pasta salad with avocado and feta is destined to become a recipe you pass on to your grandchildren. It’s packed with fresh veggies, the dressing has a kick, and the avocados and olives give it that mouth-watering Mediterranean twist.

1/4 c. olive oil

3 T. apple cider or red wine vinegar

2 T. fresh lime juice

1/2 t. yellow mustard

1 ea. garlic clove, minced

1/4 c. basil, minced

Salt to taste

Pepper to taste

1 ea. rotini pasta, cooked (can substitute for penne or farfalle)

1 ea. large cucumber, diced

1 ea. medium Avocado From Mexico, pitted, peeled, & diced

1 ea. pint cherry tomatoes, halved

1/2 c. peas

1/2 c. feta cheese, crumbled

1/4 c. red onion, thinly sliced

1/4 c. Kalamata olive, pitted & sliced

10 serving per container

Serving size 1 serving

calories 240

% Daily Value*

Total Fat 11g 15%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrates 28g 10%

Dietary Fiber 5g 19%

Total Sugars 3g

Includes 0g Added Sugars 0%

Protein 8g

Calcium 60mg 4%

Iron 2mg 10%

Potassium 160mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!