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Avocado Education
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Good things come in small, green packages. Here’s everything you need to know about Avocados From Mexico.
3 GOOD REASONS
TO EAT AN AVOCADO FROM MEXICO A DAY
Numbers 1–3 will shock you!
01
good taste
Tacos, guacamole, salads, burgers, smoothies, nachos — if you can make it, Avocados From Mexico can make it GOOD.
02
good times
Avocados From Mexico always RSVP “yes” to the best shindigs. Tailgates, happy hours, dinner parties - every kind of good times.
03
good fats
Avocados are essentially the only fruit with good fats, which offer benefits in the body without raising LDL (bad) cholesterol levels. In other words, avocados love you, too!
Did You Know?
Avocado is a fruit, not a vegetable.
It’s OK, we get that a lot. You’ll find us by our fruit friends at the grocery store.
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Avocados are a heart-healthy fruit.
They provide naturally good fats and are cholesterol-, sugar-, and sodium-free. “Oh my goodness” is right.
Disclaimer: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk. Read more
Disclaimer: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk. Read more
Kids love Avocados From Mexico, too!
Mush-able, mash-able, and totally nutritious.
Baby’s first food: Bingo.
Dino nugget dip: Please.
Birthday party theme: Sure, why not. Read More
Baby’s first food: Bingo.
Dino nugget dip: Please.
Birthday party theme: Sure, why not. Read More
They’re easy to add to everyday meals.
We’re all about avocado toast, but we’re all about everything else, too. Add Avocados From Mexico to breakfast burritos, post-workout smoothies, salads, pizza, and even dessert.
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Featured Avocado Recipes
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