Home > Recipes > Cucumber & Avocado English Tea Sandwiches

Burgers & Sandwiches

Cucumber & Avocado English Tea Sandwiches

Name: Cucumber & Avocado English Tea Sandwiches
Yield: 4
Ingredients: 1/2 ea. medium Avocado From Mexico, halved, pitted, peeled, and mashed; 1 t. lime juice; 2 ea. fresh orange juice; 1 ea. medium English cucumber, sliced (reserve 4 slices as garnish); 1/2 c. micro-greens (or alfalfa sprouts); 2 T. whipped cream cheese (plain or veggie flavor); 4 ea. matchstick pretzels (used as edible "toothpicks" to hold sandwich together)

4 Servings

100 Cals

Description

This delicate cucumber and avocado English tea sandwiche recipe layers creamy avocado, crisp cucumber, microgreens, and tangy whipped cream cheese on soft bread. They’re the perfect finger food for bridal showers, birthdays, and afternoon gatherings. Pinky’s up!

Ingredients

1/2 ea. medium Avocado From Mexico, halved, pitted, peeled, and mashed

1 t. lime juice

2 ea. fresh orange juice

1 ea. medium English cucumber, sliced (reserve 4 slices as garnish)

1/2 c. micro-greens (or alfalfa sprouts)

2 T. whipped cream cheese (plain or veggie flavor)

4 ea. matchstick pretzels (used as edible "toothpicks" to hold sandwich together)

4 serving per container

Serving size 1 serving

Calories 100

% Daily Value*

Total Fat 6g 7%

Saturated Fat 1.5g 6%

Trans Fat 0g

Cholesterol < 5mg 1%

Sodium 105mg 4%

Total Carbohydrates 10g 4%

Dietary Fiber 3g 11%

Total Sugars 2g

Includes 0g Added Sugars 0%

Protein 3g

Iron 2mg 10%

Potassium 125mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!