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Guacamole 

St. Pattys Guacamole

Name: St. Pattys Guacamole
Yield: 4
Cuisine: Guacamole
Ingredients: 2 ea. Avocados From Mexico, mashed; 1/4 c. Cilantro, roughly chopped; 1/4 c. Salsa verde, premade; 2 T. Jalapeño, diced; 1 t. Lemon juice; 1/2 t. Cotija cheese; 1/4 t. Avocado oil; Salt, to taste

4 Servings

170 Cals

Amount per serving 4

Serving Size 1 serving (128g)

Calories 170

Daily Value*

Total Fat 15g 20%

Saturated Fat 2g 11%

Trans Fat0g

Cholesterol 0mg

Sodium 150mg 7%

Total Carbohydrate 0g 4%

Dietary Fiber 7g 26%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 2g

Vitamin A mg

Vitamin C mg

Vitamin D 0mcg 0%

Calcium 20mg 0

Iron .7mg 4

Potassium 570mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Amount per serving 4

Serving Size 1 serving (128g)

Calories 170

Daily Value*

Total Fat 15g 20%

Saturated Fat 2g 11%

Trans Fat0g

Cholesterol 0mg

Sodium 150mg 7%

Total Carbohydrate 0g 4%

Dietary Fiber 7g 26%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 2g

Vitamin A mg

Vitamin C mg

Vitamin D 0mcg 0%

Calcium 20mg 0

Iron .7mg 4

Potassium 570mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Guacamole

St. Pattys Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Instructions

Email recipe

Ingredients

Instructions

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas
deliciosas en

español

Guacamole

St. Pattys Guacamole

Ingredients

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Instructions

Email recipe

Ingredients

Instructions

Email recipe

Nutrition Facts

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

related recipes

Recetas deliciosas en

español

Guacamole 

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deliciosas en