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CHALUPA GUAC

Guacamole & Dips

CHALUPA GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (137g)
Calories 210
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 25%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 4g
Calcium 70mg 6%
Iron 0.7mg 4%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Take your chalupa to the next level by layering it with crunchy lettuce and guacamole! Full of queso fresco and pico de gallo and topped with salsa, this guac is sure to make all your Tex Mex dreams come true!

Ingredients

  • 2 ea. Avocados From Mexico, mashed
  • 1 ea. Chalupa shell, cooked
  • 1/2 c. Lettuce, ice burg, shredded
  • 1/4 c. Pico de gallo
  • 1/4 c. Queso fresco
  • 1 t. Cotija cheese
  • 1 t. Lemon juice
  • Salt, to taste
  • Salsa, to garnish
Text Me Ingredients

Instructions

  1. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  2. Add queso fresco and pico de gallo to guacamole mixture and stir until well combined.
  3. In a small bowl, add chalupa shell. Evenly distribute lettuce in shell.
  4. Top lettuce with guacamole. Sprinkle cotija cheese on top and garnish with salsa.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
CHALUPA GUAC
Amount Per Serving 4
Calories 210 Calories from Fat 0
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 25%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 4g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.2mg 0.2%
Calcium 70mg 6%
Iron 0.7mg 4%
Potassium 550mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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