Avo-Clover Shake

Name: Avo-Clover Shake
Yield: 1
Cuisine: Mexican
Ingredients: 1/2 ea. Avocado From Mexico, peeled, pitted and diced; 1 T. clover honey; 1 c. vanilla frozen yogurt; 1 c. freshly squeezed orange juice; 1/4 c. fresh mint leaves; 2 T. silver tequila, optional

Beverages

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Nutrition Facts
1 serving per container
Serving size 1 serving
Calories 640
% Daily Value*
Total Fat 23g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 130mg 6%
Total Carbohydrates 88g 32%
Dietary Fiber 8g 28%
Total Sugars 69g
Includes 48g Added Sugars 96%
Protein 12g
Calcium 355mg 25%
Iron 1mg 8%
Potassium 1020mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Avo-Clover Shake
Amount Per Serving 1
Calories 640 Calories from Fat 0
% Daily Value*
Total Fat 23g 30%
Saturated Fat 7g 36%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 30mg 10%
Sodium 130mg 6%
Total Carbohydrates 88g 32%
Dietary Fiber 8g 28%
Total Sugars 69g
Includes 48g Added Sugars 96%
Protein 12g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 355mg 25%
Iron 1mg 8%
Potassium 1020mg 20%
* Percent Daily Values are based on a 2000 calorie diet.