CHICKEN COBB GUAC TOAST

Appetizers & Snacks

CHICKEN COBB GUAC TOAST
Nutrition Facts
2 serving per container
Serving size 1 serving 250g
Calories 450
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 65mg 21%
Sodium 650mg 28%
Total Carbohydrates 32g 12%
Dietary Fiber 8g 29%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 26g
Calcium 84mg 6%
Iron 2mg 10%
Potassium 860mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A hearty toast to those with heart. Start by rolling bacon and grilled chicken breast into a bed of freshly mashed avocado. Then, mix in diced ruby red tomatoes and crumbles of delightfully pungent blue cheese.

Ingredients

  • 2 ea. Sourdough bread, slices
  • 1 ea. Avocados From Mexico, mashed
  • 1/4 lb. Chicken breast, boneless, skinless, grilled and diced
  • 1/4 c. Tomatoes, diced
  • 1/4 c. Bacon, cooked, crumbled
  • 2 T. Blue cheese, crumbled
  • 1/2 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a toaster, toast bread to desired crispness.
  2. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  3. Add chicken, tomatoes, bacon and blue cheese to guacamole. Stir until well combined.
  4. Evenly distribute guacamole onto slices of toast and serve.
Nutrition Facts
CHICKEN COBB GUAC TOAST
Amount Per Serving 2
Calories 450 Calories from Fat 0
% Daily Value*
Total Fat 25g 32%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 65mg 21%
Sodium 650mg 28%
Total Carbohydrates 32g 12%
Dietary Fiber 8g 29%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 26g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.09mg 0.09%
Calcium 84mg 6%
Iron 2mg 10%
Potassium 860mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

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