Greek Zoodles with Cucumber & Avocado

Main Dishes

Greek Zoodles with Cucumber & Avocado
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 16%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g
Calcium 63mg 4%
Iron 2mg 10%
Potassium 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 T. apple cider vinegar
  • 1 T. lemon juice
  • 1 T. olive oil
  • 1/4 t. Greek or Italian seasoning blend
  • Salt to taste
  • Pepper to taste
  • 2 ea. English cucumber, seeded & spiralized
  • 1 ea. medium Avocado From Mexico, sliced
  • 8 ea. Kalamata olives, pitted & sliced
  • 1 c. grape tomatoes, halved
  • 1/4 c. feta cheese, crumbled
  • 2 ea. pepperoncini peppers, sliced
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Instructions

  1. In a small bowl, whisk together the vinegar, lemon juice, olive oil, Greek seasoning, salt, and pepper until well combined.
  2. Using a spiralizer, spiralize the cucumbers and lay them flat on a paper towel. Sprinkle with salt and let sit for 10 minutes to allow moisture to come out. Drain moisture from noodles and dry with paper towel.
  3. In a medium bowl, combine cucumber noodles, olives, tomatoes, feta cheese and peppers; toss gently with dressing and top with avocado slices.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Greek Zoodles with Cucumber & Avocado
Amount Per Serving 4
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 16%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.04mg 0.04%
Calcium 63mg 4%
Iron 2mg 10%
Potassium 260mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
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