Click to: Share, Shop, & Much More!

TORTILLA SOUP GUAC TOAST

Appetizers & Snacks

TORTILLA SOUP GUAC TOAST
Nutrition Facts
2 serving per container
Serving size 1 serving 270g
Calories 410
% Daily Value*
Total Fat 24g 30%
Saturated Fat 6g 28%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 430mg 19%
Total Carbohydrates 33g 12%
Dietary Fiber 10g 36%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 25g
Calcium 274mg 20%
Iron 4mg 20%
Potassium 820mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A super recipe for your personal superhero, this recipe serves up all your favorite Tex-Mex flavors on a slice of seven-grain toast. Top your toast with creamy avocado, juicy grilled chicken, cooked corn and tomatoes, and shredded cheese to boot. Add a few tri-colored tortilla strips on top, and it’s officially a fiesta.

Ingredients

  • 2 ea. 7-Grain bread, slices
  • 2 T. Tri-colored tortilla strips
  • Guacamole
  • 1 ea. Avocados From Mexico, mashed
  • 1/4 lb. Chicken breast, boneless, skinless, grilled and diced
  • 1/4 c. Cheddar cheese, shredded
  • 1/4 c. Corn, cooked
  • 1/4 c. tomatoes, diced
  • 1/2 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a toaster, toast bread to desired crispness.
  2. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  3. Add chicken, cheese, corn and tomatoes. Stir until well combined.
  4. Evenly distribute guacamole onto slices of toast, top with tortilla strips and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
TORTILLA SOUP GUAC TOAST
Amount Per Serving 2
Calories 410 Calories from Fat 0
% Daily Value*
Total Fat 24g 30%
Saturated Fat 6g 28%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 60mg 20%
Sodium 430mg 19%
Total Carbohydrates 33g 12%
Dietary Fiber 10g 36%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 25g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.08mg 0.08%
Calcium 274mg 20%
Iron 4mg 20%
Potassium 820mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2022 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share