Avocado Toast with Cheese


Avocado Toast with Cheese

Make your avocado toast just a little creamier with the addition of melted cheese! So simple yet so delicious and perfect breakfast or lunch!


  • 2 ea. slices of sourdough bread, sandwich size
  • 1 ea. Avocados From Mexico, mashed
  • 1/2 c. Colby Jack cheese, grated
  • Salt to taste
  • Pepper to taste


  1. Preheat oven to broil.
  2. Place both slices of bread on foil-lined baking sheet and broil in oven for 2 minutes or until desired crispiness.
  3. While bread toasts, mash avocado and season with salt and pepper to taste.
  4. Top with shredded cheese and put back in oven and broil for another 30 seconds or until cheese melts. Remove from heat and serve.


Nutrition Facts
Avocado Toast with Cheese
Amount Per Serving 2
Calories 360 Calories from Fat 0
% Daily Value*
Total Fat 24g 30%
Saturated Fat 8g 41%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 370mg 16%
Total Carbohydrates 24g 9%
Dietary Fiber 9g 31%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 15g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 15%
Iron 0mg 8%
Potassium 490mg 30%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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