1 ea. stick of ceylon cinnamon or canela, 3" to 4"
1/2 c. sugar
2 T. freshly squeezed lime juice
1/2 t. grated nutmeg
1/8 t. salt
In a small saucepan, heat the coconut milk and the sugar over medium heat. Let it come to a simmer, stirring occasionally, until the sugar completely dissolves. Remove from the heat and let it cool.
Place the diced avocados in a blender with the fresh squeezed lime juice, cloves, cinnamon stick, nutmeg, salt and the cooled coconut milk. Puree until completely smooth.
Pour the avocado mix into the popsicle molds, place in the freezer and chill until the popsicles are completely frozen, about 4 hours.
When ready to eat, remove from the freezer and let them thaw for a few minutes before removing from the molds.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
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Amount Per Serving 10
Calories 160 Calories from Fat 0
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Sodium 35mg 2%
Total Carbohydrates 15g 6%
Dietary Fiber 3g 12%
Total Sugars 11g
Includes 10g Added Sugars 20%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Iron 0.65mg 4%
Potassium 260mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
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