Avo-Clover Shake

Beverages & Shakes

 
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Nutrition Facts
Avo-Clover Shake
Amount Per Serving 1
Calories 580 Calories from Fat 0
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 23%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 80mg 3%
Potassium 841mg 23%
Total Carbohydrates 88g 32%
Dietary Fiber 4g 14%
Sugar 63g  
Protein 9g 0%
Vitamin A 0%
Vitamin C 20%
Calcium 20%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 1/2 Avocado From Mexico diced
  • 1 tablespoon clover honey
  • 1 cup vanilla frozen yogurt
  • 1 cup orange juice freshly squeezed
  • 1/4 cup mint fresh leaves
  • 2 tablespoons tequila silver optional
  • Credit: Pati Jinich

Instructions

  1. In the jar of a blender, place the diced avocado, clover honey, frozen yogurt, orange juice, mint leaves, and tequila if using. Puree until smooth. Serve immediately.

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Nutrition Facts
Avo-Clover Shake
Amount Per Serving 1
Calories 580 Calories from Fat 0
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 23%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 80mg 3%
Potassium 841mg 23%
Total Carbohydrates 88g 32%
Dietary Fiber 4g 14%
Sugar 63g  
Protein 9g 0%
Vitamin A 0%
Vitamin C 20%
Calcium 20%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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