Strawberry Soup


Strawberry Soup


  • Soup:
  • 4 c. strawberries, cleaned
  • 1 ea. shallot, minced
  • 3 T. olive oil
  • 1 T. sesame oil
  • 1 T. balsamic vinegar
  • 1/4 t. white pepper
  • 1/4 t. black pepper
  • Pinch salt
  • Garnish:
  • 4 ea. whole wheat bread slices
  • 1 ea. Avocados From Mexico
  • 2 T. chives, minced
  • Pinch salt


  1. In a blender, blend the strawberries, shallot, peppers, vinegar, sesame oil, olive oil and a pinch of salt for 3 minutes to obtain a smooth and light cream.
  2. Put the mixture in a bowl and cover with plastic wrap. Put it in the refrigerator for 30 minutes.
  3. While soup chills, prepare the garnish. Evenly distribute avocado on the 4 slices of bread. Drizzle olive oil atop the avocado and sprinkle chives.
  4. Once soup is chilled, evenly distribute into 4 bowls and serve with a slice of avocado bread.


Nutrition Facts
Strawberry Soup
Amount Per Serving 4
Calories 360 Calories from Fat 0
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.5g 16%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrates 32g 12%
Dietary Fiber 11g 38%
Total Sugars 12g  
  Includes 0g Added Sugars 0%
Protein 6g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 15%
Iron 0mg 10%
Potassium 510mg 32%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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