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STEWED & SPICY BEEF GUAC

Guacamole & Dips

STEWED & SPICY BEEF GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (184g)
Calories 280
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 240mg 11%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 26%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 12g
Calcium 80mg 6%
Iron 2.1mg 10%
Potassium 740mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Comfort your taste buds with Stewed & Spicy Guac! Full of taco-seasoned beef, stewed tomatoes, chipotle pepper and balanced with queso fresco, this guac brings all the warmth of stew to your tastebuds!

Ingredients

  • 2 ea. Avocados From Mexico, cubed
  • 4 oz. Beef, 90/10 lean, ground
  • 1 ea. Chipotle pepper, diced
  • 1/2 c. Tomatoes, stewed, drained
  • 1/4 c. Queso fresco
  • 1/4 ea. Taco seasoning packet
  • 1 + 1/2 t. Avocado oil
  • 1 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a large skillet, warm one teaspoon avocado oil and add ground beef. Brown beef until thoroughly cooked (approximately 10 minutes), until there is no pink.
  2. Add taco seasoning to beef and stir until well combined.
  3. In a small skillet, heat remaining avocado oil and add pepper. Sauté for approximately 5-10 minutes. Then add to beef and stir until well combined.
  4. In a small bowl, add avocados and stir in lemon juice. Salt to taste.
  5. Add cooked beef, pepper and tomatoes to guacamole mixture. Stir until well combined.
  6. Top with queso fresco.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
STEWED & SPICY BEEF GUAC
Amount Per Serving 4
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 22g 28%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 30mg 10%
Sodium 240mg 11%
Total Carbohydrates 13g 5%
Dietary Fiber 7g 26%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 12g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.2mg 0.2%
Calcium 80mg 6%
Iron 2.1mg 10%
Potassium 740mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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