Avocado Shrimp Salad Open-Faced Sandwich

Lunch

Avocado Shrimp Salad Open-Faced Sandwich
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 280
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Cholesterol 115mg 39%
Sodium 470mg 20%
Total Carbohydrates 19g 7%
Dietary Fiber 4g 13%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 17g
Calcium 61mg 4%
Iron 3mg 20%
Potassium 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. dark rye bread, sliced and toasted
  • 3/4 lb. Argentinean shrimp
  • 2 ea. bacon slices, cooked and crumbled
  • 3/4 ea. Avocados From Mexico, diced
  • 1-1/2 c. arugula
  • 1 ea. garlic clove, minced
  • 1 T. extra virgin olive oil
  • 1 T. mayonnaise
  • 1 t. dill, chopped
  • 1/2 t. dijon mustard
  • 1/4 t. honey
  • Salt and pepper to taste
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Instructions

  1. Heat olive oil in a skillet on medium-high; be sure the whole skillet is coated. Cook the shrimp for 2-3 minutes on each side, for a total of 4-6 minutes.
  2. Just before the shrimp start to turn pink, add garlic to the skillet and stir. Cook for 30 seconds, remove from heat, put in bowl and cool.
  3. In a medium bowl, put 1/2 of the avocado along with all the mayonnaise, honey, mustard, dill and salt and pepper to taste and mash until fairly smooth.
  4. Add the avocado mixture to the cooled shrimp and mix in the crumbled bacon. Stir until combined.
  5. On each slice of toasted bread, evenly distribute the arugula. Then do the same with the shrimp salad and top with remaining diced avocado and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Shrimp Salad Open-Faced Sandwich
Amount Per Serving 4
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 15g 20%
Saturated Fat 2.5g 12%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 115mg 39%
Sodium 470mg 20%
Total Carbohydrates 19g 7%
Dietary Fiber 4g 13%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 17g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.02mg 0.02%
Calcium 61mg 4%
Iron 3mg 20%
Potassium 240mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
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