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Avocado and Turkey on Cucumber Boats

Sandwiches

Avocado and Turkey on Cucumber Boats
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 370
% Daily Value*
Total Fat 21g 27%
Saturated Fat 7g 37%
Trans Fat 0g  
Cholesterol 60mg 21%
Sodium 680mg 29%
Total Carbohydrates 21g 8%
Dietary Fiber 7g 27%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 23g
Calcium 439mg 35%
Iron 6mg 35%
Potassium 580mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. turkey cold cuts, thin slices
  • 4 ea. Swiss cheese slices
  • 2 ea. English cucumber, halved and seeds removed
  • 1/2 ea. Avocados From Mexico, diced
  • 2 ea. tomatoes, sliced
  • 4 ea. radishes, thinly sliced
  • 2 T. plain yogurt
  • 1 t. dijon mustard
  • Salt & pepper to taste
Text Me Ingredients

Instructions

  1. Combine avocado, yogurt, mustard, salt and pepper in a bowl. Use a fork and mix to combine.
  2. Evenly distribute the avocado mixture in the 2 cucumber “boats”.
  3. Top each with 2 slices of turkey. Then layer radishes, 2 slices of cheese and tomatoes. Add the other half of cucumber on top serve like a sandwich.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado and Turkey on Cucumber Boats
Amount Per Serving 2
Calories 370 Calories from Fat 0
% Daily Value*
Total Fat 21g 27%
Saturated Fat 7g 37%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 60mg 21%
Sodium 680mg 29%
Total Carbohydrates 21g 8%
Dietary Fiber 7g 27%
Total Sugars 9g  
  Includes 0g Added Sugars 0%
Protein 23g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.02mg 0.02%
Calcium 439mg 35%
Iron 6mg 35%
Potassium 580mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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