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Shrimp, Avocado, and Rainbow Vegetable Rice Paper Rolls with an Avocado Horseradish Dipping Sauce

Lunch

Shrimp, Avocado, and Rainbow Vegetable Rice Paper Rolls with an Avocado Horseradish Dipping Sauce
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 270
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Cholesterol 35mg 11%
Sodium 190mg 8%
Total Carbohydrates 25g 9%
Dietary Fiber 8g 29%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 8g
Calcium 119mg 10%
Iron 0.96mg 6%
Potassium 810mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • Dipping Sauce:
  • 1 ea. medium Avocados From Mexico
  • 1 c. plain yogurt
  • 1 t. horseradish
  • 1 ea. lemon, juiced
  • Salt to taste
  • Rolls:
  • 4 ea. rice paper wrappers (8 1/2" size)
  • 8 ea. medium shrimp, cooked, peeled and deveined
  • 1 ea. medium Avocados From Mexico, sliced thinly
  • 1 ea. large carrot, peeled and julienned
  • 1 ea. large celery stalk, julienned
  • 1 ea. small to medium yellow squash and/or zucchini, julienned
  • 1/2 ea. small to medium red onion, sliced into thin ribbons
  • 4 ea. small radishes, thinly sliced
  • 1 in. knob of ginger, peeled and julienned
Text Me Ingredients

Instructions

  1. Dipping Sauce: Place all ingredients for the dipping sauce into a blender or food processor and purée to a creamy consistency.
  2. Rolls: Prepare all vegetables and ginger as directed. / Take one rice paper wrapper and immerse it in warm water for about 1 minute, swirling it around gently until you feel the texture of the wrapper turn slightly gummy and the wrapper feels pliant. Remove it from the water quickly and place it on a clean and dry cutting board. / Place 1/4 of the veggies and ginger, 1/4 of the avocado and 2 shrimp in the center of the rice paper, distributing them evenly. Pull the bottom of the wrapper up and over the filling, then pull each of the sides in over the filling (like an egg roll or burrito), and roll gently until you have a tight cylinder. Repeat the process with each of the rolls. / Evenly distribute sauce into 4 small, individual bowls and serve with one roll.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Shrimp, Avocado, and Rainbow Vegetable Rice Paper Rolls with an Avocado Horseradish Dipping Sauce
Amount Per Serving 4
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 17%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 11%
Sodium 190mg 8%
Total Carbohydrates 25g 9%
Dietary Fiber 8g 29%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.08mg 0.08%
Calcium 119mg 10%
Iron 0.96mg 6%
Potassium 810mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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