Sushi Guacamole

Guacamole & Dips

Sushi Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 24%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 16mg 2%
Iron 0.74mg 4%
Potassium 500mg 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Take your guacamole seaside with sushi! Flavored with eel sauce, ginger, wasabi paste, ground chipotle and bonito flakes and topped with fresh tuna, this dish can be eaten alone it is so good! Serve with wonton chips or wrap in a lettuce wrap for a fresh twist on guacamole!

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2 T. bonito flakes
  • 2 T. ginger, minced
  • 1 t. wasabi paste
  • 1 t. eel sauce (Unagi sauce)
  • 1 t. ground chipotle
  • 1/2 t. mirin
  • Salt to taste
  • Pepper to taste
  • 8 oz. sushi grade tuna, diced

Instructions

  1. Combine the avocados, bonito flakes, ginger, wasabi paste, eel sauce, ground chipotle, and mirin in a blender; blend until smooth. Season with salt and pepper.
  2. Transfer to a serving dish and top with tuna.

Reviews

Nutrition Facts
Sushi Guacamole
Amount Per Serving 6
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 24%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 16mg 2%
Iron 0.74mg 4%
Potassium 500mg 19%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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