Avocado Horseradish Mash

Easy Recipes

Avocado Horseradish Mash
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 85mg 4%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g
Calcium 21mg 2%
Iron 0.64mg 4%
Potassium 530mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocado From Mexico, halved, pitted, & peeled
  • 2 T. prepared horseradish
  • 1 t. TABASCO® Sauce
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Instructions

  1. In a small bowl, mash the avocados until chunky-smooth.
  2. Fold in prepared horseradish and TABASCO® Sauce until well combined.

Suggested Sandwich Pairings: Roast Beef Sandwich and Tuna Salad Sandwich

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Horseradish Mash
Amount Per Serving 2
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 85mg 4%
Total Carbohydrates 10g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 21mg 2%
Iron 0.64mg 4%
Potassium 530mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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