Breakfast
| Nutrition Facts |
|---|
| 1 serving per container |
| Serving size 1 serving (204g) |
| Amount Per Serving 1 |
| Calories 300 |
| % Daily Value* |
| Total Fat 21g 27% |
| Saturated Fat 3.5g 18% |
| Trans Fat 0g |
| Cholesterol 185mg 62% |
| Sodium 190mg 8% |
| Total Carbohydrates 21g 8% |
| Dietary Fiber 9g 31% |
| Total Sugars 3g |
| Includes 0g Added Sugars 0% |
| Protein 12g 0% |
| Vitamin D 1mg 6% |
| Calcium 40mg 4% |
| Iron 2mg 10% |
| Potassium 560mg 27% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
| Nutrition Facts |
|---|
| Avocado Egg Toast |
| Amount Per Serving 1 |
| Calories 300 Calories from Fat 0 |
| % Daily Value* |
| Total Fat 21g 27% |
| Saturated Fat 3.5g 18% |
| Trans Fat 0g |
| Polyunsaturated Fat 0g |
| Monounsaturated Fat 0g |
| Cholesterol 185mg 62% |
| Sodium 190mg 8% |
| Total Carbohydrates 21g 8% |
| Dietary Fiber 9g 31% |
| Total Sugars 3g |
| Includes 0g Added Sugars 0% |
| Protein 12g 0% |
| Vitamin A 0mg 0% |
| Vitamin C 0mg 0% |
| Vitamin D 1mg 1% |
| Calcium 40mg 4% |
| Iron 2mg 10% |
| Potassium 560mg 27% |
| * Percent Daily Values are based on a 2000 calorie diet. |
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
