Asian Toast

Avocado Toast

Asian Toast
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 250
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 320mg 14%
Total Carbohydrates 25g 9%
Dietary Fiber 10g 37%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 5g
Calcium 82mg 6%
Iron 1mg 8%
Potassium 490mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. slices whole grain bread, toasted
  • 1 ea. Avocados From Mexico, sliced
  • 1 t. Sriracha sauce
  • 1/2 t. Furikake
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Instructions

  1. Place half of the avocado slices on each piece of toast.
  2. Dress the toast with Furikake and Sriracha sauce and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Asian Toast
Amount Per Serving 2
Calories 250 Calories from Fat 0
% Daily Value*
Total Fat 16g 20%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 320mg 14%
Total Carbohydrates 25g 9%
Dietary Fiber 10g 37%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 5g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 82mg 6%
Iron 1mg 8%
Potassium 490mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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