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Avocado Toast

Everything Avocado Toast with Egg

Name: Everything Avocado Toast with Egg
Yield: 4
Ingredients: 4 ea. Eggs; 1/4 c. Milk; Salt to taste; Pepper to taste; 2 t. Butter; 4 ea. Slice of bread, toasted; 1/2 c. Cream cheese; 1 ea. Avocado From Mexico, pitted, peeled, & sliced; 1 T. Everything Bagel seasoning

4 Servings

370 Cals

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Description

A basic recipe that’s anything but basic. You’ll love this avocado toast recipe with everything bagel seasoning, because Avocados From Mexico make everything better. Customize this one to your own liking with a final dollop of hot sauce, hollandaise, ketchup, or whatever you’re craving.

Ingredients

Get Recipe Ingredients

4 ea. Eggs

1/4 c. Milk

Salt to taste

Pepper to taste

2 t. Butter

4 ea. Slice of bread, toasted

1/2 c. Cream cheese

1 ea. Avocado From Mexico, pitted, peeled, & sliced

1 T. Everything Bagel seasoning

Everything Avocado Toast with Egg

Amount Per Serving 4

Calories 370 Calories from Fat 0

% Daily Value*

Total Fat 25g 32%

Saturated Fat 10g 48%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 225mg 75%

Sodium 570mg 25%

Total Carbohydrates 23g 8%

Dietary Fiber 3g 12%

Total Sugars 3g

Includes 0g Added Sugars

Protein 13g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 0mg

Calcium 0mg 10%

Iron 0mg 15%

Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Description

Ingredients

Get Recipe Ingredients

4 ea. Eggs

1/4 c. Milk

Salt to taste

Pepper to taste

2 t. Butter

4 ea. Slice of bread, toasted

1/2 c. Cream cheese

1 ea. Avocado From Mexico, pitted, peeled, & sliced

1 T. Everything Bagel seasoning

Everything Avocado Toast with Egg

Amount Per Serving 4

Calories 370 Calories from Fat 0

% Daily Value*

Total Fat 25g 32%

Saturated Fat 10g 48%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 225mg 75%

Sodium 570mg 25%

Total Carbohydrates 23g 8%

Dietary Fiber 3g 12%

Total Sugars 3g

Includes 0g Added Sugars

Protein 13g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 0mg

Calcium 0mg 10%

Iron 0mg 15%

Potassium 370mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!