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Avocado Toast

Roasted Beet and Avocado Toast

Name: Roasted Beet and Avocado Toast
Yield: 2
Ingredients: 2 ea. Slices whole grain bread, toasted; 1 ea. Avocados From Mexico, sliced; 1/2 c. Red beets; 1/2 c. Yellow beets; 1/2 c. Feta cheese; Crumbled Salt to taste

2 Servings

370 Cals

Description

Bright, colorful, and packed with flavor, this avocado toast with beets layers creamy avocado with roasted red and yellow beets, topped with a sprinkle of salty feta. This vibrant beet toast is almost too pretty to eat — but only almost.

Ingredients

2 ea. Slices whole grain bread, toasted

1 ea. Avocados From Mexico, sliced

1/2 c. Red beets

1/2 c. Yellow beets

1/2 c. Feta cheese

Crumbled Salt to taste

2 serving per container

Serving size 1 serving

Calories 370

% Daily Value*

Total Fat 24g 31%

Saturated Fat 8g 39%

Trans Fat 0g

Cholesterol 35mg 11%

Sodium 650mg 28%

Total Carbohydrates 32g 11%

Dietary Fiber 12g 42%

Total Sugars 10g

Includes 0g Added Sugars 0%

Protein 11g

Calcium 268mg 20%

Iron 2mg 10%

Potassium 730mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Bring 2 cups of water to boil in a medium-size pot. Boil beets and salt to taste over high heat for 15 minutes. Once tender, remove from heat.

Remove skin from beets and cut into cubes. Set aside.

Next, put half the avocado on each slice of toast and salt to taste.

Then evenly distribute the red and yellow cubes of beets on top of each slice of toast.

Crumble 1/4 cup feta cheese on each slice of toast and serve.

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