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Avocado Toast

Avocado, Turkey Bacon and Tomato Toast

Name: Avocado, Turkey Bacon and Tomato Toast
Yield: 2
Ingredients: 4 ea. Turkey bacon strips, cooked; 2 ea. Slices whole grain bread; 1 ea. Avocados From Mexico; 1 ea. Tomato, sliced; 2 t. Extra virgin olive oil; Salt and pepper to taste

2 Servings

360 Cals

Description

From top to bottom, this toast has it all: Crispy, juicy, creamy, and crunchy. This bacon avocado toast recipe is best served as breakfast in bed or while watching Saturday morning cartoons. A good source of protein, fiber, good fats — what a way to wake up!

Ingredients

4 ea. Turkey bacon strips, cooked

2 ea. Slices whole grain bread

1 ea. Avocados From Mexico

1 ea. Tomato, sliced

2 t. Extra virgin olive oil

Salt and pepper to taste

8 serving per container

2 serving per container 1 serving

calories 360

% Daily Value*

Total Fat 26g 34%

Saturated Fat 4.5g 21%

Trans fat 0g

Cholesterol 25mg 8%

Sodium 600mg 26%

Total Carbohydrates 26g 10%

Dietary Fiber 10g 37%

Total Sugars 6g

Includes 0g Added Sugars 0%

Protein 10g

Calcium 89mg 6%

Iron 2mg 10%

Potassium 690mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

In a small bowl, mash the avocado with salt and pepper to taste.

Toast your bread in a toaster to desired crispiness. Then, drizzle each slice with 1 teaspoon extra virgin olive oil.

Evenly distribute the avocado mash between the 2 slices of toast.

Add 2 slices turkey bacon and half the tomato slices to each piece of avocado toast.

Season with salt and pepper to taste and serve.

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