CHEESE BOARD GUAC TOAST

Appetizers & Snacks

CHEESE BOARD GUAC TOAST
Nutrition Facts
2 serving per container
Serving size 1 serving 220g
Calories 430
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6g 28%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrates 41g 15%
Dietary Fiber 12g 44%
Total Sugars 15g  
  Includes 3g Added Sugars 5%
Protein 11g
Calcium 258mg 20%
Iron 4mg 20%
Potassium 670mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

A tribute to heroes everywhere, this special guacamole is a toast to awesomeness. Serve creamy avocado, ricotta cheese, decadent sun-dried figs, and rustic chopped pecans on sturdy seven-grain bread and drizzle with honey.

Ingredients

  • 2 ea. 7-Grain-bread, slices
  • 1/4 c. Ricotta cheese
  • 1 t. Honey
  • Guacamole
  • 1 ea. Avocados From Mexico, mashed
  • 1/4 c. Sundried figs, chopped
  • 1/4 c. Pecans, chopped
  • 1/2 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a toaster, toast bread to desired crispness.
  2. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  3. Add figs and pecans to guacamole. Stir until well combined.
  4. Evenly distribute ricotta cheese onto slices of toast, top with guacamole, drizzle and honey and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
CHEESE BOARD GUAC TOAST
Amount Per Serving 2
Calories 430 Calories from Fat 0
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6g 28%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 5%
Sodium 200mg 9%
Total Carbohydrates 41g 15%
Dietary Fiber 12g 44%
Total Sugars 15g  
  Includes 3g Added Sugars 5%
Protein 11g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.06mg 0.06%
Calcium 258mg 20%
Iron 4mg 20%
Potassium 670mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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