Lime Rubbed Chicken Tacos with Corn Guacamole

Tacos

Lime Rubbed Chicken Tacos with Corn Guacamole

Ingredients

  • 1/4 c. fresh lime juice, divided
  • 2 T. olive oil
  • 1-1/4 t. salt, divided
  • 1/4 t. freshly ground black pepper
  • 1 T. fresh rosemary, chopped, or 1/4 t. dried
  • 1 lb. boneless chicken breasts
  • 2 ea. Avocados From Mexico, halved, pitted, peeled, and diced
  • 2 ea. garlic cloves, charred or roasted with skin on, then peeled and minced
  • 1 ea. jalapeño, charred or roasted, stemmed, and chopped (seeding optional)
  • 3/4 c. corn kernels (can use fresh or thawed from frozen)
  • 3/4 c. grape tomatoes, halved
  • 10-12 ea. corn tortillas

Instructions

  1. In a small bowl, whisk together 3 tablespoons of the lime juice, olive oil, 1/2 teaspoon of the salt, pepper, and rosemary.
  2. Rinse chicken breasts and pat dry; place in a bowl.
  3. Add lime and spices mixture and rub all over chicken; cover and refrigerate at least 30 minutes or up to 12 hours.
  4. In medium-sized pan over medium-high heat, heat oil. Add chicken; cook until brown and cooked through, about 4 minutes each side.
  5. Remove to cutting board; slice into diagonal strips about 1/2” wide.
  6. In a bowl, combine avocado, garlic, and jalapeño; toss gently.
  7. Add corn, tomatoes, and remaining 1 tablespoon of lime juice; season with salt; mix gently.
  8. In skillet or comal over medium-low heat, heat tortillas until warm, about 1 minute each side.
  9. Place tortillas in a tortilla warmer or wrap in a clean kitchen towel.
  10. To serve, assemble tacos with guacamole and chicken at the table.

Reviews

Nutrition Facts
Lime Rubbed Chicken Tacos with Corn Guacamole
Amount Per Serving 4-6
Calories 570 Calories from Fat 0
% Daily Value*
Total Fat 27g 35%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 85mg 28%
Sodium 800mg 35%
Total Carbohydrates 52g 19%
Dietary Fiber 13g 47%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 34g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 10%
Iron 0mg 10%
Potassium 1190mg 35%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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