Grilled Salmon Burgers

Sandwiches, Burgers & Wraps

Grilled Salmon Burgers
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 40mg 14%
Sodium 40mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 5g 16%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 16g 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 710mg 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 lb. salmon fillets, skinned, pin bones removed & diced
  • 2 ea. stalks of green onion, finely chopped
  • 1/4 c. cilantro, finely chopped
  • 2 T. dill, finely chopped
  • 2 T. lime juice, divided
  • Salt to taste
  • Pepper to taste
  • 2 ea. Avocados From Mexico

Instructions

  1. Place diced salmon in a food processor; gently pulse 4 to 5 times until salmon is minced.
  2. In a large bowl, add salmon, green onions, cilantro, dill, 1 tablespoon of lime juice, salt, and pepper; mix until well combined. Form salmon mixture into 6 equal patties.
  3. Heat grill to medium-high. Cook salmon burgers 3 to 5 minutes on each side or until fully cooked.
  4. In a small bowl, mash together avocado and the remaining lime juice until slightly chunky and smooth. Top each burger with mashed avocado.

    Reviews

    Nutrition Facts
    Grilled Salmon Burgers
    Amount Per Serving 6
    Calories 220 Calories from Fat 0
    % Daily Value*
    Total Fat 15g 19%
    Saturated Fat 2g 11%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 40mg 14%
    Sodium 40mg 2%
    Total Carbohydrates 6g 2%
    Dietary Fiber 5g 16%
    Total Sugars < 1g  
      Includes 0g Added Sugars 0%
    Protein 16g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0mg 0%
    Calcium 20mg 2%
    Iron 1mg 6%
    Potassium 710mg 19%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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