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Grilled Salmon Burgers

Burgers

Grilled Salmon Burgers
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 40mg 14%
Sodium 40mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 5g 16%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 16g
Calcium 20mg 2%
Iron 1mg 6%
Potassium 710mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 lb. salmon fillets, skinned, pin bones removed & diced
  • 2 ea. stalks of green onion, finely chopped
  • 1/4 c. cilantro, finely chopped
  • 2 T. dill, finely chopped
  • 2 T. lime juice, divided
  • Salt to taste
  • Pepper to taste
  • 2 ea. Avocados From Mexico
Text Me Ingredients

Instructions

  1. Place diced salmon in a food processor; gently pulse 4 to 5 times until salmon is minced.
  2. In a large bowl, add salmon, green onions, cilantro, dill, 1 tablespoon of lime juice, salt, and pepper; mix until well combined. Form salmon mixture into 6 equal patties.
  3. Heat grill to medium-high. Cook salmon burgers 3 to 5 minutes on each side or until fully cooked.
  4. In a small bowl, mash together avocado and the remaining lime juice until slightly chunky and smooth. Top each burger with mashed avocado.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Grilled Salmon Burgers
Amount Per Serving 6
Calories 220 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 40mg 14%
Sodium 40mg 2%
Total Carbohydrates 6g 2%
Dietary Fiber 5g 16%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 16g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 20mg 2%
Iron 1mg 6%
Potassium 710mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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