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Avocado Pineapple Milkshake


Avocado Pineapple Milkshake
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 214
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Protein 5g 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.


  • 2 c. milk
  • 1 ea. ripe Avocado From Mexico halved, pitted and peeled
  • 1 ea. 8 oz. can pineapple chunks in juice
  • 4 T. granulated sugar
  • 1/8 t. salt
  • 1 c. ice
Text Me Ingredients


  1. In a blender, combine all ingredients until smooth.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Pineapple Milkshake
Amount Per Serving 4
Calories 214 Calories from Fat 0
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 0mg
Total Carbohydrates 30g 10%
Dietary Fiber 3g 12%
Total Sugars 0g  
  Includes 0g Added Sugars
Protein 5g 10%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 0mg
Iron 0mg
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.

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