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TRIPLE DECKER GUAC

Guacamole & Dips

TRIPLE DECKER GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (151g)
Calories 250
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 10mg 4%
Sodium 160mg 7%
Total Carbohydrates 15g 5%
Dietary Fiber 9g 31%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 7g
Calcium 40mg 4%
Iron 1.2mg 6%
Potassium 650mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Go big or go home! With three layers of classic guacamole, Triple Decker Guac is a game-changer for flavor! Stuffed between layers of refried black beans, tomato and bacon, and topped with cheese and sour cream, this guac is a guaranteed win!

Ingredients

  • 2 ea. Avocados From Mexico, mashed
  • 4 ea. Bacon, slices, cooked, crumbled
  • 1/2 c. Black beans, mashed, canned, drained
  • 1/3 c. Tomato, diced
  • 1 T. Cheese, cheddar, shredded
  • 1 T. Sour cream
  • 1 t. Lemon juice
  • Salt, to taste
  • Cilantro, to garnish
Text Me Ingredients

Instructions

  1. In a small bowl, mash avocados and stir in lemon juice. Salt to taste.
  2. On a medium plate, evenly distribute black beans in a circle, approximately 3 - 4 inches in diameter and one inch high.
  3. Divide guacamole mixture into thirds. Place one - third on top of black beans and evenly distribute until approximately one inch high.
  4. Top guacamole mixture with tomatoes and evenly distribute until approximately one inch high.
  5. Top tomatoes with one-third of guacamole mixture and evenly distribute until approximately one inch high.
  6. Top guacamole mixture with bacon and evenly distribute until approximately one inch high.
  7. Top bacon with the remaining third of the guacamole mixture and evenly distribute until approximately one inch high.
  8. Sprinkle guacamole with cheese, top with sour cream, and garnish with cilantro.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
TRIPLE DECKER GUAC
Amount Per Serving 4
Calories 250 Calories from Fat 0
% Daily Value*
Total Fat 19g 25%
Saturated Fat 4g 20%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 4%
Sodium 160mg 7%
Total Carbohydrates 15g 5%
Dietary Fiber 9g 31%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 7g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.1mg 0.1%
Calcium 40mg 4%
Iron 1.2mg 6%
Potassium 650mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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