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3 ea. Avocados From Mexico, halved, pitted, & peeled
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1 ea. grapefruit, segmented & diced
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1/2 c. pineapple, diced
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1 ea. small red onion, diced
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1 ea. Serrano chile, seeded, deveined, & minced
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1/4 c. cilantro, finely chopped
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1 T. rum (or substitute with 1 t. rum extract)
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1/4 c. silvered almonds
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Salt to taste
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Pepper to taste
Instructions
- In a large bowl, mash avocados to desired consistency.
- Fold in grapefruit, pineapples, onions, Serrano chiles, cilantro, and rum until well combined. Season with salt and pepper. Garnish with almonds.
| Nutrition Facts |
| Tangy Guacamole |
| Amount Per Serving 6 |
|
Calories 220
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 17g
22%
|
|
Saturated Fat 2.5g
12%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
0%
|
|
Sodium 10mg
0%
|
|
Total Carbohydrates 16g
6%
|
|
Dietary Fiber 8g
29%
|
|
Total Sugars 6g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 4g
0%
|
|
Vitamin A 0mg
0%
|
|
Vitamin C 0mg
0%
|
|
Vitamin D 0mg
0%
|
|
Calcium 0mg
2%
|
|
Iron 0mg
4%
|
|
Potassium 630mg
22%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
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Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
