B-A-T Breakfast Sandwich

Breakfast

B-A-T Breakfast Sandwich
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 440
% Daily Value*
Total Fat 23g 29%
Saturated Fat 4g 21%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 750mg 33%
Total Carbohydrates 41g 15%
Dietary Fiber 15g 54%
Total Sugars 10g  
  Includes 0g Added Sugars 0%
Protein 20g
Calcium 378mg 30%
Iron 2mg 15%
Potassium 670mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 8 ea. slice of whole wheat bread, toasted
  • 1/2 c. fat-free garlic & herb cream cheese
  • 6 ea. strips of bacon, cooked & cut in half
  • 2 ea. Avocados From Mexico, peeled, pitted, & sliced
  • 8 ea. slices of tomato
  • Cilantro leaves
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Instructions

  1. Spread cream cheese onto the slices of bread.
  2. Top 4 slices of bread with bacon, avocado, tomatoes, and cilantro, dividing ingredients evenly. Cover with remaining slices of bread.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
B-A-T Breakfast Sandwich
Amount Per Serving 4
Calories 440 Calories from Fat 0
% Daily Value*
Total Fat 23g 29%
Saturated Fat 4g 21%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 750mg 33%
Total Carbohydrates 41g 15%
Dietary Fiber 15g 54%
Total Sugars 10g  
  Includes 0g Added Sugars 0%
Protein 20g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.07mg 0.07%
Calcium 378mg 30%
Iron 2mg 15%
Potassium 670mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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