| Nutrition Facts |
| 6 serving per container |
|
Serving size
1 serving
|
|
Calories
250
|
| % Daily Value* |
|
Total Fat 23g
29%
|
|
Saturated Fat 7g
34%
|
|
Trans Fat 0g
|
|
Cholesterol 30mg
10%
|
|
Sodium 320mg
14%
|
|
Total Carbohydrates 12g
4%
|
|
Dietary Fiber 7g
25%
|
|
Total Sugars 2g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 4g
|
|
Calcium 53mg
4%
|
|
Iron 1mg
6%
|
|
Potassium 570mg
10%
|
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
1/2 c. cream
-
12 ea. anchovies
-
3 T. tarragon, roughly chopped
-
3 T. parsley, roughly chopped
-
3 T. chives, roughly chopped
-
2 T. garlic, minced
-
3 ea. Avocados From Mexico, pitted, peeled, & diced
-
1/4 ea. onion, finely chopped
-
2 ea. limes, juiced
-
Salt to taste
-
Pepper to taste
Instructions
- Combine the cream, anchovies, tarragon, parsley, chives, and garlic in a blender; blend until smooth.
- In a large bowl, gently toss the avocados and onions in lime juice.
- Pour the cream mixture over the avocados; mix until well combined. Season with salt and pepper.
| Nutrition Facts |
|---|
| Green Goddess Guacamole |
| Amount Per Serving 6 |
|
Calories 250
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 23g
29%
|
|
Saturated Fat 7g
34%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 30mg
10%
|
|
Sodium 320mg
14%
|
|
Total Carbohydrates 12g
4%
|
|
Dietary Fiber 7g
25%
|
|
Total Sugars 2g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 4g
|
|
Vitamin A 0mg
|
|
Vitamin C 0mg
|
|
Vitamin D 0.14mg
0.14%
|
|
Calcium 53mg
4%
|
|
Iron 1mg
6%
|
|
Potassium 570mg
10%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
