ANTIPASTO & AVOCADO STUFFED SHELLS

Family Dinner

 
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Nutrition Facts
ANTIPASTO & AVOCADO STUFFED SHELLS
Amount Per Serving 15
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 17g 22%
Saturated Fat 4g 23%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 440mg 19%
Potassium 246mg 22%
Total Carbohydrates 24g 9%
Dietary Fiber 2g 7%
Sugar 2g  
Protein 10g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 30 jumbo pasta shells (1-12 oz box), cooked, cooled
  • 1/2 tsp garlic powder
  • 1/4 tsp crushed red pepper flakes
  • 2 tb italian flat parsley, chopped
  • 1/4 cup olive oil
  • 3 tb red wine vinegar red wine vinegar
  • 1 tb lemon juice lemon juice
  • 1 head romaine lettuce, chopped
  • 1 cups grape tomatoes, sliced
  • 1/2 cup red onion, chopped
  • 30 30 olives, pitted, chopped (green or black kalamata)
  • 1 cup (canned/jar) artichoke hearts, drained, chopped
  • 1/2 cup roasted red peppers, drained, chopped
  • 6 oz salami, sliced, diced
  • 6 oz provolone cheese, shredded
  • 2 medium, Avocados From Mexico, diced
  • garnish with fresh parsley

Instructions

  1. Cook pasta according to package directions. Drain and cool in refrigerator while preparing salad.
  2. Combine dressing ingredients: garlic powder, red pepper flakes, olive oil, vinegar and lemon juice in a deep bowl and whisk together.
  3. Combine lettuce and remaining ingredients in a large salad bowl and toss well. Mix in salad dressing and blend together.
  4. Spoon 1-2 TB of antipasto salad mixture into each pasta shell. Serve chilled. Garnish with fresh parsley.

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Nutrition Facts
ANTIPASTO & AVOCADO STUFFED SHELLS
Amount Per Serving 15
Calories 280 Calories from Fat 0
% Daily Value*
Total Fat 17g 22%
Saturated Fat 4g 23%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 20mg 7%
Sodium 440mg 19%
Potassium 246mg 22%
Total Carbohydrates 24g 9%
Dietary Fiber 2g 7%
Sugar 2g  
Protein 10g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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