Avocado Apple Citrus Smoothie

Beverages

Avocado Apple Citrus Smoothie
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Cholesterol 0mg
Sodium 45mg 2%
Total Carbohydrates 36g 13%
Dietary Fiber 4g 15%
Total Sugars 26g  
  Includes 0g Added Sugars 0%
Protein 2g
Calcium 51mg 4%
Iron 0.96mg 6%
Potassium 810mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 c. fresh orange juice
  • 1 c. spinach leaves
  • 1 c. coconut water
  • 1/2 ea. Avocado From Mexico, peeled and pitted
  • 1/2 c. chopped skinless green apple
  • 1 T. honey
  • 1 T. lemon juice
  • 1 c. ice
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Instructions

  1. Place all ingredients in blender and process until smooth. Serve immediately.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Apple Citrus Smoothie
Amount Per Serving 2
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 45mg 2%
Total Carbohydrates 36g 13%
Dietary Fiber 4g 15%
Total Sugars 26g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 51mg 4%
Iron 0.96mg 6%
Potassium 810mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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