Coat the beets with 1/4 cup of the olive oil and season with1/2 teaspoon each salt and pepper. Individually wrap each beet with aluminum foil. Place beets on a baking sheet and roast for 45 to 60 minutes, until they are fork tender.
When the beets are cool enough to handle, peel off the skin. Slice the peeled beets crosswise.
Cut the avocado in half crosswise and remove the pit and skin. Continue to slice crosswise into rings. Squeeze lemon juice to prevent browning.
Prepare the apples the same way as the avocado. Remove the core but do not peel the skin.
Divide the beets, apples, and avocados into 6 servings. On each serving dish alternate and stack the beet, apple, and avocado slices. Drizzle with the remaining olive oil and season with salt and pepper. Sprinkle with goat cheese crumbles and garnish with parsley and pine nuts.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
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Roasted Beet, Avocado, and Granny Smith Apple Tower
Amount Per Serving 6
Calories 310 Calories from Fat 0
% Daily Value*
Total Fat 27g 35%
Saturated Fat 4.5g 24%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 470mg 20%
Total Carbohydrates 16g 6%
Dietary Fiber 5g 18%
Total Sugars 9g
Includes 0g Added Sugars 0%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 23mg 2%
Iron 0.80mg 4%
Potassium 320mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
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