Frankenstein Avocado Toast

Appetizers & Snacks

 
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Nutrition Facts
Frankenstein Avocado Toast
Amount Per Serving 2
Calories 260 Calories from Fat 0
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 22%
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugar 0g  
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 2 slices whole grain bread
  • 1/2 Avocados From Mexico medium ripe and mashed
  • 1 tsp lime juice
  • 12 black olives
  • 1 part-skim mozzarella cheese stick (1 oz)
  • 1 cherry tomato
  • 1 baby carrot sliced in half

Instructions

  1. Toast bread and place avocado on toast. Gently mash avocado on bread and spread evenly. Squirt a small amount of lime juice on avocado so that it does not turn brown.
  2. Chop 10 olives into small pieces and arrange as Frankenstein’s hair on 2 slices of toast. Use a few pieces to make a scar on the face. Take remaining 2 olives, slice in half, and use as the bolts (ears) on each side of the toast.
  3. Slice 4 small, think rounds of cheese from the mozzarella stick to make the white part of the eyes. Place an olive piece on each cheese round to make the pupil for each eye.
  4. Cut carrot stick in half to make the nose, and slice the tomato in half to make the mouth. Serve and enjoy!
  5. *You can use blueberries in place of olives.

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Nutrition Facts
Frankenstein Avocado Toast
Amount Per Serving 2
Calories 260 Calories from Fat 0
% Daily Value*
Total Fat 14g 22%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 22%
Total Carbohydrates 27g 9%
Dietary Fiber 0g 0%
Sugar 0g  
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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