Click to: Share, Shop, & Much More!

Blueberry and Avocado Muffins

Breakfast

Blueberry and Avocado Muffins
Nutrition Facts
10 serving per container
Serving size 1 serving
Calories 270
% Daily Value*
Total Fat 10g 12%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrates 42g 15%
Dietary Fiber 2g 9%
Total Sugars 22g  
  Includes 20g Added Sugars 40%
Protein 4g
Calcium 76mg 6%
Iron 1mg 8%
Potassium 150mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • Streusel Topping:
  • 4 T. butter, melted
  • 1/3 c. all-purpose flour
  • 1/4 c. granulated sugar
  • 1 t. cinnamon
  • Muffin Mix:
  • 1-1/2 c. all-purpose flour
  • 3/4 c. granulated sugar
  • 2 t. baking powder
  • 1/4 t. salt
  • 1/3 c. low-fat milk
  • 1 ea. large egg
  • 1 T. vegetable oil
  • 1-1/2 t. vanilla extract
  • 1 ea. Avocado From Mexico, pitted, peeled & mashed
  • 1 c. fresh blueberries
Text Me Ingredients

Instructions

  1. Preheat oven to 375°F. Line muffin tin with 10 baking cups.
  2. To make streusel topping, coming butter, flour, sugar, and cinnamon in a small bowl. Mix together until coarse crumbs form.
  3. In a medium bowl, mix together flour, sugar, baking powder, and salt.
  4. In a separate bowl, combine milk, egg, oil, vanilla, and avocado. Use an electric mixer to blend until smooth.
  5. Pour the avocado mixture into the dry ingredients and mix well. Gently fold in blueberries.
  6. Spoon batter into muffin tin and top with streusel topping.
  7. Bake for 20 to 25 minutes, or until a toothpick inserted in the center comes out clean.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Blueberry and Avocado Muffins
Amount Per Serving 10
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 10g 12%
Saturated Fat 4g 20%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 30mg 10%
Sodium 170mg 7%
Total Carbohydrates 42g 15%
Dietary Fiber 2g 9%
Total Sugars 22g  
  Includes 20g Added Sugars 40%
Protein 4g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.20mg 0.20%
Calcium 76mg 6%
Iron 1mg 8%
Potassium 150mg 4%
* Percent Daily Values are based on a 2000 calorie diet.

You May Also Like:

Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number

avocadosfrommexico.com © 2023 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share