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Avocado, Roasted Red Pepper and Olive Baguette Sandwich

Lunch

Avocado, Roasted Red Pepper and Olive Baguette Sandwich
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 540
% Daily Value*
Total Fat 28g 37%
Saturated Fat 9g 47%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1090mg 47%
Total Carbohydrates 56g 20%
Dietary Fiber 6g 21%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 15g
Calcium 355mg 25%
Iron 3mg 20%
Potassium 360mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. queso fresco, slices
  • 1 ea. whole grain demi baguette
  • 1 ea. roasted red pepper, cut into strips
  • 1/2 ea. Avocados From Mexico, diced
  • 1/4 c. Kalamata black olives, diced
  • 1 T. parsley, finely chopped
  • 1 T. butter, room temperature
  • Pepper to taste
Text Me Ingredients

Instructions

  1. Combine avocado, olives, parsley and pepper to taste in a bowl. Mix to combine. Set aside.
  2. Cut baguette in half horizontally and butter both halves. Warm in oven on broil for 1-3 minutes, until desired crispiness.
  3. Cut baguette in half horizontally and butter both halves. Warm in oven on broil for 1-3 minutes, until desired crispiness.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado, Roasted Red Pepper and Olive Baguette Sandwich
Amount Per Serving 2
Calories 540 Calories from Fat 0
% Daily Value*
Total Fat 28g 37%
Saturated Fat 9g 47%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 12%
Sodium 1090mg 47%
Total Carbohydrates 56g 20%
Dietary Fiber 6g 21%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 15g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 355mg 25%
Iron 3mg 20%
Potassium 360mg 8%
* Percent Daily Values are based on a 2000 calorie diet.
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