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Heart Healthy

Easy Veggie Tacos

4 Servings

320 Cals

Description

Plant-powered Taco Tuesdays forever! This delicious and AHA-certified veggie taco recipe stuffs charred poblanos, onions, and mushrooms over a bed of creamy Avocados From Mexico — all wrapped in warm corn tortillas. Tip: Omit the cheese to make this easy veggie taco recipe completely vegetarian or vegan-friendly.

The Veggie Tacos

4 serving per container

Serving size 1 serving

calories 320

% Daily Value*

Total Fat 17g 22%

Saturated Fat 3g 14%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 3%

Sodium 350mg 15%

Total Carbohydrates 35g 13%

Dietary Fiber 7g 24%

Total Sugars 4g

Includes 0g Added Sugars 0%

Protein 11g

Vitamin A 0mg

Vitamin C 0mg

Vitamin D 2mg 2%

Calcium 154mg 10%

Iron 1mg 6%

Potassium 440mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

DISCLAIMER

DISCLAIMER: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

About the dish

“DISCLAIMER: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/ AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.”